YOUR FOOD IS YOUR MEDICINE
My name is Tony Venckeleer! I’m 70 years old, happily married with 3 kids and 4 grand-kids. I’ve been a Geriatric Physical Therapist for 36 years. During that time I’ve worked with a variety of patients who suffered deep depression for a variety of reasons.
I could completely relate to what they were going through as I myself had been fighting and losing a life-long battle with depression. I became suicidal, was hospitalized twice, put on a long list of drugs and spent many years, and a lot of money seeking help from Psychiatrists.
Nothing I tried seemed to work and the drugs that were prescribed for me had too many side effects which left me even more depressed. There were days when I simply didn’t want to even get out of bed. I would just lay there, in my darkened room, curled in a fetal position just praying and hoping to die so the pain would finally be over.
After months of research, I discovered a product called ProVanax™ which offered an all natural approach to the problem of depression. Shortly after taking it, could I feel the bonds of my depression melting away? I felt so good that I almost felt euphoric!
I discovered that one of the other keys to beating depression is to provide service to others. In keeping with this philosophy, I donate 10 percent of the profit from ProVanax revenue to “Amor”, a charitable organization that does humanitarian work in Peru where 4.9 million people live on less than $1 per day. You are an important part of that continued service.
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My Life Solutions
Don't Let Depression Take Over Your Life
Choose an option below to learn some simple life changes I've had to make in order to manage and beat Depression.
I love the feeling of taking medication that does not do any harm to my body.
The first thing to managing depressioon is getting enough sleep. I found a product that helps me sleep.
There's magic in deep breathing. I do the breathing exercises several times during the day.
I live by the philosophy that "your food is your medicine." I eat a plant-based diet.
I walk for 30 minutes every morning before I go to work.
I sit in the sun for about 30 minutes every morning and as I walk my dogs in the evening.